I was talking to a mum at my son’s school and she was in tears. She was telling me that her son was getting bullied at school. This usually causes anxiety and pain for the children exposed to bullying, and the effects on parents can be heartbreaking. She had tears...
Legion 13 is one of the biggest self defense gyms in Perth, with affiliates all over the world. Legion 13 was founded by Professor Grayson West. One of the most humble, inspiring and knowledgeable mentors, with over 18 years of training in BJJ. Grayson founded Legion...
Do you remember your teenager days and how tough those days were? The times you were angry because your parents were ‘annoying’, had strict rules to adhere to, creating hostility and anger and aggression in you? Managing your emotions was TOUGH! Feeling the fire...
